DIY Strawberry Milk E-Liquid Recipe (3mg, 30/70 PG/VG)

This is my go-to strawberry milk vape juice mix. It nails that creamy, sweet strawberry milkshake vibe—fresh berries up front, a smooth milky finish, and just the right touch of vanilla ice cream and graham cracker for depth. Super easy to mix at home, and it performs great in both pods and sub-ohm tanks.

100ml Batch – 3mg Nicotine – 30/70 PG/VG – 18% Flavor

Base Ingredients

Ingredient ml g %
Nicotine Solution (100mg/ml, 100% PG) 3 3.11 3
PG (1,2-Propylene Glycol) 9 9.32 9
VG (Vegetable Glycerin) 70 88.41 70
Total Base 82 100.84 82

Flavorings

Ingredient ml g %
FA Fresh Cream 2 2.07 2
TFA Graham Cracker (Clear) 2 2.07 2
FA Meringue 1 1.04 1
TFA Ripe Strawberry 3.5 3.63 3.5
CAP Sweet Strawberry 4.5 4.66 4.5
CAP Vanilla Bean Ice Cream 5 5.18 5
Total Flavor 18 18.65 18

Final Totals

100 ml • 119.49 g • 100%

Nicotine Strength: 3 mg/ml

PG/VG Ratio: 30/70

No extra diluent (water/vodka/alcohol) is needed—everything’s already balanced with straight PG and VG.

Quick Mixing Notes

Just add everything to a clean 100ml bottle, shake it like you mean it for a couple of minutes, and you’re done. It tastes pretty solid right away, but if you let it steep 3–7 days (shake daily), the creaminess really pops and the strawberry settles into that perfect milkshake sweetness. Store it in a cool, dark place and it’ll only get better.

This recipe uses standard, easy-to-find flavors from Flavorah (FA), The Flavor Apprentice (TFA), and Capella (CAP). If you’ve mixed DIY before, you’ll have most of these on hand already. Enjoy!

2 Likes

Is DIY e-liquid really that sophisticated? Even though I’m a beginner, I’m still very interested in it.

I went back and tweaked it—adjusted it exactly as instructed—and it turned out great.